Goodme: A Self-Care and Emotional Diary App
Goodme - 心理テスト感情日記習慣化セルフケア is a lifestyle application designed for iPhone users, focusing on mental health and self-care. The app features a diary function that allows users to record daily moods, emotions, and events, promoting self-understanding and stress management through visual insights into emotional patterns and triggers.
In addition to the diary, Goodme incorporates cognitive therapy techniques, encouraging gratitude and self-compassion through a gratitude journal. The app also includes various tests, such as loneliness and Highly Sensitive Person assessments, to help users gain a deeper understanding of their personality traits and mental health status. Its intuitive UI/UX design ensures ease of use, making it a supportive tool for mental well-being.